“Life is not the way it’s supposed to be, it’s the way it is. The way you cope is what makes the difference.” – Virginia Satir
How are you coping right now? In the midst of COVID-19, or any crisis, difficult situation, or challenging circumstance, are you being reactive, or are you being responsive? It's a powerful question, and one that - especially during challenges - requires us to get present and check-in with ourselves.